Find your Power
Who is behind Move Strong Coaching?
My name is Luke Schwehn. Move Strong Coaching is my personal mission. As a career personal trainer and coach I have one goal: help as many people as possible live in a capable body. I specialize in structured strength training and intelligent progressions to guide clients toward better movement, greater strength, and long-term performance. My passion for powerlifting and performance coaching bleed through in every program I build and every check-in I deliver.
Coaching Services
All the same benefits of regular online coaching, at a discount!
I encourage you to reach out via the contact form to schedule a consult before making any purchase.
Valid student ID is required at the consultation- lack of ID will result in defaulting to standard online coaching rate.
Online coaching begins with an in-depth consultation and needs analysis to understand your training background, strengths, limitations, and goals. From there, I build a personalized program to help you Move Strong- whether that means increasing your total, improving performance, or simply feeling and moving better. You’ll receive daily communication as needed, weekly check ins, and ongoing feedback and support as your plan evolves with your progress.
I encourage you to reach out via the contact form to schedule a consult before making any purchase.
This subscription offers the access code to join our intermediate level strength and conditioning team program. This is perfect for the former athlete looking to get back into the gym, or the average gym goer looking to turn things up a notch.
Note that this is not 1:1 coaching, so while I will be available for feedback, a team program will not have the level of communication that comes with 1:1 coaching